First time at TKO? Don’t worry.
Our trainers will break down the class format and show you proper movements and techniques pre-class. So be sure to turn up at least 15 minutes before class starts.
A regular gym rat?
Our trainers will push you to your limits and beyond. You can expect a different twist to the full-body workout from every class.
Join us for an invigorating session which will leave you gasping for more.