CLASSES

FIRST TIMERS

First time at TKO? Don’t worry.

Our trainers will break down the class format and show you proper movements and techniques pre-class. So be sure to turn up at least 15 minutes before class starts.

PERSONAL TRAINING

A regular gym rat?

Our trainers will push you to your limits and beyond. You can expect a different twist to the full-body workout from every class.

Join us for an invigorating session which will leave you gasping for more.