| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| No Class | BOXERCISE 6.30 AM | BOXERCISE 6.30 AM | BOXERCISE 6.30 AM | BOX TO THE BEAT 6.30 AM | BOXERCISE 6.30 AM | BOX TO THE BEAT 6.30 AM |
| No Class | No Class | No Class | No Class | BOXERCISE 2.30 PM | BOXERCISE 2.30 PM | No Class |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| No Class | BOXERCISE 5.30 PM | BOX TO THE BEAT 5.30 PM | BOXERCISE 5.30 PM | BOX TO THE BEAT 5.30 PM | BOXERCISE 5.30 PM | BOX TO THE BEAT 5.30 PM |
| No Class | BOX TO THE BEAT 7.00 PM | BOXERCISE 7.00 PM | BOXERCISE 7.00 PM | BOXERCISE 7.00 PM | BOXERCISE 7.00 PM | BOXERCISE 7.00 PM |
| No Class | BOXERCISE 8.15 PM | No Class | BOXERCISE 8.15 PM | BOXERCISE 8.15 PM | No Class | No Class |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| No Class | METCON 6.30 AM | METCON 6.30 AM | METCON 6.30 AM | METCON 6.30 AM | METCON 6.30 AM | METCON 6.30 AM |
| No Class | METCON 5.30 PM | METCON 5.30 PM | METCON 5.30 PM | HYBRID TRAINING 5.30 PM | METCON 5.30 PM | METCON 5.30 PM |
| No Class | METCON 7.15 PM | METCON 7.15 PM | METCON 7.15 PM | METCON 7.15 PM | METCON 7.15 PM | METCON 7.15 PM |
